“Brave this Life” class comes to Flex Yoga to promote community, radical healing & connection.
The Yoga Summit of Ohio (with Director’s Kristie Leahy Comsia, Eden Koz and Zach Friedhof) is excited to present in alliance with Flex Yoga a very unique session called “Brave this Life.” This class is performed at different locations around Akron every month as a donation to raise funds for initiatives for The Yoga Summit ~ establish in 2015 the Summit’s goal is to bring collaboration, unification (among the yoga community & beyond) and programs to the city highlighting underserved populations.
“Brave this Life”
Eden Koz, Just Be® founder since 2006 and Huffington Post writer, presents her style of group meditation which combines progressive energy work, intuition and healing with the intention of connection. Eden specializes in grief, anxiety, depression and has worked with abuse, addiction, chronic pain, etc. NOTE – These sessions will discuss items of a personal nature. Come with a willingness and openness to learn about yourself and others. No past meditation experience necessary.