Aerial Teacher Training Aerial Teacher Training – Flex Yoga Studios

Join Melissa Schultz at Flex Yoga’s Wooster location on Sat. & Sun. October 24-25 from 8am-6pm to deepen your aerial yoga practice and learn how to share aerial with others safely and effectively.

Aerial Topics Covered Include (but are not limited to):
Intro to Aerial Hammock Yoga
Safety & Spotting
Rigging, Care & Maintenance
Wraps & Binds
Teaching Warmups and Conditioning
Teaching Basic Inversions and Backbends
Teaching Yoga Asana in the Aerial Hammock
Building Blocks of Creating an Aerial Hammock Yoga class