INTRO TO ACRO INTRO TO ACRO – Flex Yoga Studios

with LIZ AND TOM DEWITTE

FLEX YOGA ORRVILLE

 

Saturday October 19th
6:00 – 8:00pm
FLEX YOGA ORRVILLE
Cost: $20 per person

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*You do NOT need to have a partner! AcroYoga is a great opportunity to make new friends!*

The dynamic Acro Yoga duo, Liz and Tom DeWitte (Acroluvas- Tom and Liz DeWitte), are coming to Flex Yoga Orrville to introduce you to Acro Yoga! Acro Yoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. Come with a partner or get paired up with a new friend.

This 2-hour workshop will feature partner assisted stretches, beginner poses, and an overall intro to Acro Yoga. You will be guided through easy-to-follow instructions in a safe environment. Explore all roles as the flyer, base, and spotter. This workshop welcomes all levels.

MORE ABOUT LIZ & TOM

Liz and Tom DeWitte are certified AcroFit instructors that are based out of Akron, OH. Tom is an electrical engineer by day and also a certified personal trainer. Liz is a RN by day and also teaches yoga, Barre and spin classes. They started practicing acroyoga together in 2014 and are originally self taught practitioners. The couple have expanded thier skill set by attending various workshops and trainings from Lux, Jason Nehmer, Amy Impellizzeri, Chris Loebsack and many other amazing teachers. They love expanding their skill set and sharing it with as many people as possible to continue to expand the acro community. Liz and Tom have been teaching acro workshops for over 4 years of various types including beginner/intro, restorative, intermediate level, and AcroFit. No matter which workshop, you will leave with more knowledge and feeling inspired in your practice. Follow them on Instagram at @acroluvas to keep up on their upcoming workshops and jams.