PLEASE NOTE: Our main Mysore Ashtanga instructor, Andy VanDeusen, will be out of town from 7/7/19 – 8/15/19 for further yoga teacher training. His Ashtanga classes will be cancelled over this time. He will resume his schedule upon his return. Please email us at firstname.lastname@example.org if you have any questions, or email Andy at email@example.com if you would like to inquire about Ashtanga attendance when he returns.
Monday, Tuesday, Wednesday, Thursday & Saturday:
Mysore Ashtanga Practice in the Anahata Room 201 with Andy VanDeusen
Mon.-Thurs. 5:00 – 8:00am*
Sat. 7:00 – 10:00am* (practice will be 5:00 – 8:00am on Saturday Jan. 28th)
*Practice runs for three hours, but you are not required or expected to be there for the whole time. These flexible hours allow you to show up when it is right for you and stay just for the length of your practice.
Led Half-Primary Series in the Anahata Room 201 with Andy VanDeusen
5:30 – 6:30am
As with tradition, we do not practice on Moon Days (full and new moons). The up coming moon days are listed below:
Friday January 27th
Friday February 10th
Sunday February 26th
Sunday March 12th
Monday March 27th
Tuesday April 11th
Wednesday April 26th
MORE ABOUT ASHTANGA
*There are no cash/credit/debit refunds on classes, class packages, boutique items, or gift cards. Unused class credit before the expiration date can be applied to the boutique, another class, or used for another client (unlimited packages not included). Single Session class purchases are available for use up to one year from their purchase date. Limited Session Packages (5/10 class packs) expire one year after your first attendance date. Workshops and Teacher Trainings are non-refundable. Boutique items may be returned for boutique credit only per Flex Yoga’s discretion.