Addie-Grace Mehling Addie-Grace Mehling – Flex Yoga Studios

Addie-Grace Mehling

Addie-Grace is a 500hr E-RYT with over 10 years of teaching experience and a degree in Holistic Health & Wellness. Her love for this practice shines through her teaching as she fluidly weaves together her passion for yoga and wellness in a way that allows the body to thrive from the inside out. She credits her unique style of teaching to the unparalleled training she received at the world renowned Nosara Yoga Institute in Costa Rica where she studied for several years. Her classes cater to each unique individual as she wholeheartedly creates space for authenticity to shine and a journey through the senses to unfold. Every yoga experience with Addie-Grace incorporates movement that frees the body, philosophical readings that open the mind, music that opens the heart and imagery that speaks to the soul. In addition to leading classes, workshops and teacher trainings,  Addie-Grace is a Co-Founder of Bright Yogis After School Yoga Programming and the Founder of Beyond Bliss Worldwide Yoga Retreats.