I was looking for prenatal yoga in the Wooster area and was ecstatic when Flex Yoga Studio began offering these classes. Prenatal yoga at Flex is wonderful! Pregnant mamas of any experience level would benefit. Through deep breathing and specific yoga poses, this prenatal class will increase your mindfulness and preparedness for pregnancy, labor, and beyond. The instructor, Chrissy does an excellent job at balancing yoga moves that help stretch out all of those pregnancy aches and relaxation techniques that put you in a peaceful state of mind. I have and will continue to recommend this class to anyone expecting! –Ashley