Personal trainer and sports perfromance coach
A little about my training philosophy, its never to late to get fit! You have nothing to lose, but so much to gain.
Here are the key services I provide
My Services
With over 20 years of experience in the fitness industry, I offer a range of specialized services designed to help you achieve your health and wellness goals. My dedication to personal training, rehabilitation, and sports coaching ensures that you receive the highest quality guidance and support.
Personalized Training Plans
Custom fitness plans for your unique goals and needs.
Rehabilitation Coaching
Specialized stroke and injury recovery programs.
Strength & Conditioning
Expert coaching for sports and overall strength improvement.
About me
For the past 18 years, I have dedicated myself to personal training, stroke rehabilitation, and sports strength and conditioning coaching. My commitment to these fields has provided me with invaluable insights into the unique needs and challenges faced by individuals at various stages of their fitness journeys. This experience allows me to create personalized training plans that are not only effective but also sustainable, fostering long-term health and wellness.
I have chosen to work in this industry for such a long time not as a job , but becuse i am extremely possionate about helping people,a healthy body and mind ,leads to happy healthy life.
I Train in a Gym and in Your Home
I Specialise In
What Training Do I Specialise In?
